Posted by: balladofyoko | October 22, 2003

Feeling the Rhythm

Andantino, from 18 Terzetti by Anton Stadler. 1st clarinet part, 4/8 time:
ti-ti tikatika ti-ti ta ti-ti tikatika ta rest ti-ti tikatika ti-ti ta ti-ti tikatika ta rest.

Knitting K3 P3 ribbing. 4/4, Moderato:
yarn back knit knit knit. yarn forward, purl purl purl. back knit knit knit. forward purl purl purl.

Aikido, a ryote-mochi kokyunage technique as nage. 5/4, Flowing:
Wait-tenkan-arm circle around head-grab back of gi-stand with one point.

Yoga, Sun Salutation. 2/4, Adagio:
Stretch up, stretch down, flat back, stretch down, jump back, chattarunga, upward dog, downward dog. Hold. Plank, jump forward, stretch up, hands in prayer.

Don’t forget to breathe.

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Responses

  1. repetition and pattern are so very comforting.

  2. ah sweet ritual…


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