Feeling much better now– thanks to everyone who sent well wishes. I went back to yoga and aikido classes this week after a couple weeks hiatus, and can now inhale and exhale fully without constraint. Boy, that feels so good.
After practice last night, one of the guys said, “I’m so glad I went to class tonight. I was dragging along before coming, and was thinking that I might pass. But then I thought, ‘you know that if you go, you’ll end up feeling better and you’ll be glad you went.’ And you know, I do. Every time.”
I hear that a lot, from many in our dojo. That’s why I go, too.