1. Relax. Breathe.
2. Positive energy, positive attitude.
3. Focus. Fully commit to throws.
4. Use the hips.
5. Big sweeping movements.
6. Step back for big throws. Think ahead before stepping in.
7. Whenever possible, concentrate on one person at a time.
8. Watch for the preparation for an attack.
9. We’re all in this together. Be supportive.
10. Have fun.
I’m a little nervous, but I’m looking forward to camp. I’ll write more when I come back.